White sage

White sage has been used for thousands of years, the use of smoke, vapor, herbs and incense have been used by various cultures to connect humans with the spirt world. Dried white sage in particular has been used by Native American Shamans for several millennia in ritual to cleanse any evil, anger, illness and conflict. Some ideal times for smudging rituals are: 1) When moving into a new residence 2) When beginning a new job or starting a new business 3) Before and after a guest enters your home 4) Before meditation, yoga or healing session 5) Upon returning home from crowded and noisy situations 6) after an argument or illness Measure approx. 1x4 inches

Mantra:

"I release conditioned patterns and trust the Universe and my intuition to guide me."